by Gina | Aug 5, 2026 | Mobility
Instructor: Jake Date & Time: Wednesday 10:30-11:15AM Can be adapted to suit your individual capabilities. Designed with older adults in mind, this class aims to improve joint mobility and make everyday movements easier. Price: £7 by Gina | Aug 5, 2026 | Cardio / HIIT, Kickboxing
Instructor: Jake Date & Time: Wednesday 6:45-7:15PM Can be adapted to suit your individual capabilities, and everyone is welcome regardless of fitness level. Price: £8 by developerTeam | Jun 10, 2026 | Kickboxing
Instructor: Anthony Date & Time: Tuesday 6:00-7:00PM by developerTeam | Jun 10, 2026 | Circuits
Instructor: Gemma Date & Time: Monday 5:30-6:15PM can be adapted to suit your individual capabilities, and everyone is welcome regardless of fitness level. Price: £7 by developerTeam | Jun 10, 2026 | Strength
Instructor: Gemma Date & Time: Tuesday & Thursday 2:00-2:45PM Think compound and functional movements all set up to build confidence and power no matter your starting point. Expect weight exercises to boost your strength for everyday life and leave you feeling...